Breathwork is like years of therapy without saying a word.
This work is profound yet accessible. Easy yet transformative. Intimate yet individual.
We’ll gather in the classroom space at Columbia River Institute, where you’ll settle in on your mat, listen to the big tunes and… breathe.
Breathwork is a direct invitation to your body to melt and release stuck emotions, beliefs and holding patterns. We don’t have to talk about it. You just breathe. But many people do experience a significant release of old stuff that’s been hanging around, weighing you down, stiffening you up and making your life difficult.
The breath is the key. The doorway to those frozen moments.
You’re also likely to have breakthroughs in ideas, insights, and understanding. You might see a fresh way to solve a problem or hear a message from someone who’s passed on. You might connect with a part of you that’s been hidden, waiting until the right moment to return.
Whatever comes in for you will be what you need.
All this on the Winter Solstice, the perfect time to pause, reflect, and re-set.
Come join me for an extraordinary experience.
Sunday, December 21
10a-11:30a
$44
Columbia River Institute of Massage, 230 N Mission St in Wenatchee.
Space is limited to six participants. Click the button below to register!