breathe. release. transform is a connected breathwork experience.

in this live, in-person event I’ll guide you through a breathwork technique that will allow your system to release old stuff that’s keeping you stuck, while opening up a sense of freedom and power that’s safe, self-guided and transformational.

it’s been said that breathwork is like 20 years of therapy in an hour.

keep your therapist, but try out this vital experience and see what your breath has in store for you.

class location:

Columbia River Institute, 230 N Mission St in Wenatchee

Sunday December 21 , 10a- no later than 11:30